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How We Work
The Luminary Path.
Help individuals in your community discover where they stand with our Performance Profile—a comprehensive and proactive screening tool designed to assess a series of health, performance, movement, and nutrition metrics.
Individuals receive personalized results that reveal exactly what they need to improve their health. From recovery tools and physical therapy to personal training and semi-private sessions, we bring on-site services to your community and help guide them from red to green.
Recovery
Our Recovery tools are designed to relieve pain, restore movement quality, and prepare you for the next phase of performance training. These services may include Physical Therapy, Dry Needling, Cupping Therapy, and Red Light Therapy based on individual needs.
Personal Performance Preparation
After resolving pain and correcting movement limitations, you’ll begin Personal Performance Preparation—a 1-on-1 training phase focused on mastering fundamental movement patterns such as squatting, hinging, lunging, and pressing. This ensures a strong foundation for safe and effective long-term performance.
Functional Performance Training
Once you complete your Personal Performance Preparation, you’ll transition into Functional Performance Training. These semi-private sessions focus on functional resistance training and energy system development to build strength, power, and real-world performance. You’ll train alongside others who share your ambition—creating connection, accountability, and results.
STILL HAVE QUESTIONS?
This is why we're here.
Changing the Culture of Healthcare in the United States
Our Pillars
Our foundation is built on our four pillars intent, move, connect, & down-shift.
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